Accepts Insurance: Yes. Then, a human will match you to the best therapist for your specific needs. You can also get matched via an AI chat system if you prefer that method. There are thousands of licensed therapists who have over 3, hours of clinical experience and have been through a background check. Therapists often specialize in specific areas, such as anxiety, depression, addiction, sleep problems, trauma, LGBTQ struggles, or even veteran-related difficulties. And some of their treatment approaches include cognitive behavioral therapy , dialectical behavioral therapy, mindfulness, and psychodynamic therapy.
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Patient Accuses Therapist of Dating His Wife While Treating Him for Divorce-Related Depression
Dating Therapy - My LA Therapy
The first time I set out to find a therapist , I was completely overwhelmed when my search on Psychology Today revealed a long list of names, titles, and degrees. My experience as a health reporter left me familiar with the various acronyms, but I had no idea what they meant when it came to choosing someone to help me fix my life. Are therapy and counseling the same thing? How do you pick?
How to Decide Between Seeing a Therapist or a Counselor
After all, during therapy sessions they sit in a room discussing very personal subjects, but does this make patients and therapists friends? Some people certainly think that it does, but therapists are trained not to view their relationships with clients in such a way. Psychotherapy is by necessity an imbalanced relationship. You, the client, open up, and the therapist generally doesn't. This is necessary in order to focus on your problems exclusively.
My last breakup totally devastated me and the only thing left to do was to talk it out with a therapist. The breakup was only the tip of the iceberg. I thought I was going to therapy to get over my most recent breakup but over the course of our sessions, I discovered that the reason the breakup had such a huge effect on me was down to all of the other traumatic things that have happened in my life.